QSource The F3 Manual of Virtuous Leadershiphttps://f3nation.com/q-sourceF3 Nation, or F3, is a network of free, peer-led workouts for men, founded in the United States on January 1, 2011 in Charlotte, North Carolina with an estimated 40,000+ active participants. These participants can be found at approximately 3,300 workout locations in 46 different states and 6 countries on 4 continents.“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”F3 has 5 core principals:1. Free of Charge2. Open to all Men3. Held Outdoors4. Peer Led5. Ends with COT“Leave no man behind, but leave no man where you find him.”Learn more about F3 at https://f3nation.com

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