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Listen "3 Exercise Mistakes You Can Stop Today"
Episode Synopsis
Youtube shorts are going crazy... thank me later
We discuss the ins and outs of forward lunges, weight belts & running shoes for lifting (3 things im sure you all have used, done or currently are doing!)
also... little by little we are changing how your weekly splits are made
We discuss the ins and outs of forward lunges, weight belts & running shoes for lifting (3 things im sure you all have used, done or currently are doing!)
also... little by little we are changing how your weekly splits are made
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