ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Visualization: A Simple Tool to Show Up Fully PH321"
Episode Synopsis
I first learned visualization as a young gymnast, used it in CrossFit, and now I’m finding it just as powerful in everyday life. In this week’s episode, I share how this simple tool can help you show up with more confidence, presence, and joy—no matter what challenge you’re facing.
Please share your thoughts with [email protected], or connect with me on Instagram @JulieFoucher.
Related Episodes:
Ep 319 - Finding Purpose Beyond the Podium
Ep 315 - Mind Over Muscle: The Power of Mental Training in My CrossFit Journey
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Please share your thoughts with [email protected], or connect with me on Instagram @JulieFoucher.
Related Episodes:
Ep 319 - Finding Purpose Beyond the Podium
Ep 315 - Mind Over Muscle: The Power of Mental Training in My CrossFit Journey
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
More episodes of the podcast Pursuing Health
Legends of the CrossFit Games PH320
26/08/2025
Reclaiming Digital Boundaries PH317
08/07/2025
In God we trust