Pursuing Excellence

Por: Briley Casanova, MS, CMPC
Welcome to the Pursuing Excellence Podcast with Briley Casanova, former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women’s gymnastics team. This podcast aims to help others learn to perform better under pressure, rediscover inner confidence, acquire a growth mindset and pursue excellence.

Linktree for all relevant links: https://linktr.ee/brileycasanova
45 episodios disponibles

Latest episodes of the podcast Pursuing Excellence

Mostrando página 2 de 3

PEP Talk #24: Getting to College Gymnastics 101 09/05/2021
PEP Talk #23: Imposter Syndrome in Sports 01/03/2021
PEP Talk #22: Letter to My Younger Athlete Self 12/02/2021
PEP Talk #21: Being a Supportive Sports Fan 23/01/2021
PEP Talk #20: Let’s Get Personal 28/10/2020
PEP Talk #19: Mistakes I Made and Lessons I Learned as an Athlete 02/10/2020
PEP Talk #18 with Charle Dembo- Top 6 Lessons We Learned From Other People 31/07/2020
PEP Talk #17: Overtraining 15/06/2020
PEP Talk #16: Preparing for Competition with Sara Sasso Toolin 07/06/2020
PEP Talk #15: How Champions Think 28/05/2020
PEP Talk #14: Overcoming Fear and Mental Blocks 22/05/2020
PEP Talk #13: Staying in the Moment w/Sara Sasso Toolin 19/05/2020
PEP Talk #12: Introducing My Cohost Sara Sasso Toolin 15/05/2020
PEP Talk #11: My Relationship with Exercise 08/05/2020
PEP Talk #10: Mistakes and Forgiveness 01/05/2020
PEP Talk #9: Being Grateful 24/04/2020
PEP Talk #8: Overcoming Injury 17/04/2020
PEP Talk #7: Why Sports are Important 10/04/2020
PEP Talk #6: The #1 Skill I Wish I Learned in My Athletic Career 03/04/2020
PEP Talk #5: Balancing Sports and Life 26/03/2020
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