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Listen "Episode 70: Perfectionism"
Episode Synopsis
Brené Brown described perfectionism as "a 20-ton shield that we carry around to protect ourselves from our fear of rejection and hurt." This week I'm talking about why that is the case, how perfectionism shows up in your life, and how to handle life in much healthier ways. I hope you'll join me!
Show notes available at:
www.drmelissasmith.com/episode-70
Show notes available at:
www.drmelissasmith.com/episode-70
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