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Listen "Episode 24: Journaling: Your Secret Weapon"
Episode Synopsis
Therapists are always telling you to journal, but why? What’s the point? Well, today I’m going to tell you just how powerful journaling can be and hopefully convince you—if you don’t regularly journal–to start the practice TODAY. It will change the way you love and lead.
Show notes available at:
www.drmelissasmith.com/episode-24
Show notes available at:
www.drmelissasmith.com/episode-24
More episodes of the podcast Pursue What Matters
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