Episode 189: Task 1 of Conflict Management: Take Responsibility for Yourself

15/12/2022 21 min
Episode 189: Task 1 of Conflict Management: Take Responsibility for Yourself

Listen "Episode 189: Task 1 of Conflict Management: Take Responsibility for Yourself"

Episode Synopsis

Last week we learned about the importance of healthy conflict. This week will tackle the most challenging part of conflict, managing yourself. 
 
This podcast will help you:

Learn how to take responsibility for yourself


Understand when you’re in a stress response 


Slow down challenging conversations for better coping 


 
Connect on Instagram @dr.melissasmith
 
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