Listen "Episode 189: Task 1 of Conflict Management: Take Responsibility for Yourself"
Episode Synopsis
Last week we learned about the importance of healthy conflict. This week will tackle the most challenging part of conflict, managing yourself.
This podcast will help you:
Learn how to take responsibility for yourself
Understand when you’re in a stress response
Slow down challenging conversations for better coping
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
This podcast will help you:
Learn how to take responsibility for yourself
Understand when you’re in a stress response
Slow down challenging conversations for better coping
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
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