Listen "Episode 160: Book Review - The Art of Saying No"
Episode Synopsis
This week, I am reviewing Damon Zahariades' book, The Art of Saying No: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted. Tune in as I talk about why it’s a good idea to say “no” more often, and how to set and hold boundaries. You’ll learn that you’re responsible for being clear and respectful, but you are not responsible for others’ reactions.
This podcast will help you:
Feel better about saying no
Set and hold boundaries
Say no at work
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
This podcast will help you:
Feel better about saying no
Set and hold boundaries
Say no at work
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
More episodes of the podcast Pursue What Matters
Episode 263: Why Gratitude?
29/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.