In this episode of Purpose Project, host Leslie Pagel interviews BT Gregson, a life coach who helps individuals discover and realize their life’s purpose through a method he calls 'peaceful progression.' BT shares insights into his daily rituals, the significance of grounding oneself in their values, and how this alignment can foster a more energetic and fulfilling life. He also discusses common challenges people face when striving to live purposefully and offers practical advice for those beginning their journey towards discovering their purpose. Through their in-depth conversation, Leslie and BT offer valuable perspectives on how curiosity and mindful practices can guide individuals to a more purposeful life.00:00 Introduction to Purpose Project00:47 B.T.'s Core Values and Beliefs03:42 The Journey to Discovering Purpose09:08 Living Purposefully: Daily Practices12:03 Challenges in Pursuing Purpose17:02 When Purpose Causes Disruption18:04 Broadcasting Your Purpose: Mindful Sharing21:47 Connecting Values to Purpose22:56 Peaceful Progress: A Coaching Philosophy26:26 Daily Practices for a Purposeful Life26:47 Long-Term Perspective: Embracing the Journey29:13 Morning Rituals: Setting the Tone for the Day31:51 Final Thoughts on Purpose33:11 Contact Information and Closing Remarks Email BT Gregson: [email protected] Project is a research study on the topic of life's purpose. You can follow along in the making of Purpose Project:Instagram: @purpose.projectLinkedIn: @purposeproject-mediaTikTok: @purpose.projectCaptions are auto-generated.

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