Challenges are a Learning Opportunity

15/03/2021 12 min Episodio 28

Listen "Challenges are a Learning Opportunity"

Episode Synopsis

This episode of Psych Up! explores how to adapt a positive mindset to use challenges as an opportunity to learn about ourselves, the world or what to do next time in a similar situation. Additionally, the barriers that can stop us from learning from challenges is discussed as well as effective strategies that can be implemented to allow us to learn from our challenges.