ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What is EMOM Training?"
Episode Synopsis
Keep it simple with a method of exercise training that only requires 1-2 exercises and a clock! The EMOM method of training (or Every Minute On the Minute) is a scalable way to build muscular, cardiovascular, and mental endurance, all while sticking to a specific timeframe.On this episode, we give you everything you need to know to start trying EMOM workouts.
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