Por: Project Unlaced

projectunlaced.org / @project_unlacedProject Unlaced explores the fine line between discipline and disorder in sports, where high school athletes are often vulnerable to eating disorders and REDs (Relative Energy Deficiency in Sports). These challenges thrive in silence, stigma, and misunderstanding, but with awareness and support, they can be addressed.In each episode, I share my personal journey, discuss research, provide practical tips, and speak with athletes and experts to shine a light on the hidden struggles of teen athletes. Our mission is clear: to educate, empower, and ensure that every high school athlete has the support they need to thrive both on and off the field.

11 episodios disponibles