Episode 39- The Runner's Guide to Winter with Coach John Honerkamp

Project Purple Podcast
07/12/2018 48 min
Episode 39- The Runner's Guide to Winter with Coach John Honerkamp

Listen "Episode 39- The Runner's Guide to Winter with Coach John Honerkamp"

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Episode Synopsis

Running Coach John Honerkamp called in to the podcast to teach the Project Purple community how to deal with those post marathon blues that come with winter. He also explains how to tackle New Year's resolutions, runner safety, and dealing with the weather.

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