In this episode of "Project I AM" we explore how to be an activist and make a difference, whether through small, everyday actions or larger, organized efforts. Many of us feel called to push back against systems and ideologies that don’t align with our values or that marginalize communities, but it’s not always clear where to start. We’ll dive into research-backed approaches for effective activism, offer practical steps for engaging in ways that are sustainable, and share insights on finding hope and resilience in the journey. Whether you’re just beginning or looking for new ways to make an impact, this episode will leave you feeling empowered and inspired to make a difference, one step at a time.

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