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Progress Not Perfection

Por: Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

179 episodios disponibles

Latest episodes of the podcast Progress Not Perfection

Mostrando página 5 de 9

What about carbs and fats? 04/08/2021

why non-scale victories matter... 02/08/2021

My Story…Random Q&A 28/07/2021

4 fat loss mistakes (how to fix them) 26/07/2021

4 Ways To Improve Your Sleep To Lose Fat | SLEEP HACKS! 23/07/2021

How to have your cake and eat it too… 21/07/2021

Why the weekends are so tough 19/07/2021

4 Harsh Fitness Truths You Need To Hear 16/07/2021

Stop comparing your insides to other people's outsides! 14/07/2021

Hacks To Manage Hunger 12/07/2021

Volume Eating: The Secret To Staying Full 06/07/2021

STOP TRYING TO BE PERFECT! 05/07/2021

Should you be doing cardio? 02/07/2021

How to boost your METABOLISM 01/07/2021

Grocery Shopping Tips For Fat Loss----THE ULTIMATE GUIDE 29/06/2021

3 THINGS KILLING YOUR WEIGHT LOSS PROGRESS 28/06/2021

Managing Your Fitness As A Busy Parent With Brooke Madigan! 24/06/2021

How To Prevent Self Sabotage 23/06/2021

Managing time and energy around social media... 22/06/2021

How to navigate a busy summer in a calorie deficit! 21/06/2021

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