Is yoga best for your brain?

04/03/2022 4 min

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Episode Synopsis

Yoga is a physical, mental, and spiritual practice that originated in India. It is used to maintain physical and mental health. Yoga is a series of poses, or postures, combined with deep breathing exercises.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Is yoga best for your brain?

Listen "Is yoga best for your brain?"

Episode Synopsis

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