In today’s episode, Kandace and Sher process several reasons why we can find it so difficult to ask for help. Whether it’s feelings of shame, feeling like we’re a burden, or feeling like no one cares, we can slowly move towards asking for help knowing healing is available. Listen in as Kandace and Sher express their invitation to reach out and ask for help today.Link to Sher's course on Art and Healing: https://www.processingtraumaoutloud.com/arthealingcourse?fbclid=IwAR16Sh1-zqJj2fmsF2tpx2z4JP3p6Q7BYSr5q22ct0RADkbTHiuBdtfmRPkIf you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.Email: kandacesher at gmail dot comTikTok: @processingtraumaoutloudFacebook: /processingtraumaoutloudInstagram: processingtraumaoutloudYoutube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3OgMusic: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2uSound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com#trauma #healing #podcast #cptsd #ptsd #childhood #wound #selfcare #help

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