In today’s episode, Kandace and Sher carve out time to express what they are currently grateful for. Going into the holidays usually holds a mix of emotions for most people, but holding onto what we are grateful for is one way we can be kind to ourselves and our communities.If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.Email: kandacesher at gmail dot comTikTok: @processingtraumaoutloudFacebook: /processingtraumaoutloudInstagram: processingtraumaoutloudYoutube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3OgSound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/#trauma #healing #podcast #ptsd #cptsd #gratitude 

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