Episode 116 | What Five Years of Healing Looks Like

Processing Trauma Out Loud
08/08/2024 16 min

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Episode Synopsis

In today’s episode, Kandace and Sher start a four-part series reflecting on the past five years and how life looks as we heal from childhood trauma. There’s more to the story than the pain we’ve suffered as children. Creating the space and taking the time to heal is always worth it!If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.Email: kandacesher at gmail dot comTikTok: @processingtraumaoutloudFacebook: /processingtraumaoutloudInstagram: processingtraumaoutloudYoutube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3OgSound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/#trauma #healing #podcast #ptsd #cptsd #fiveyears

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When I Cannot Feel: Part Two | Interview with Daniel Herron | Episode 182 | 11.13.25 13/11/2025
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Overcoming Negative Beliefs | Episode 180 | 10.30.25 30/10/2025
Time To Get Unstuck | Episode 179 | 10.23.25 23/10/2025
The Healing Power of Art | Part Two | Episode 178 | 10.16.25 16/10/2025
The Healing Power of Nature | Part One | Episode 177 | 10.9.25 09/10/2025
Episode 176 | Where We Find Ourselves | Kandace Interviews Sher 02/10/2025
Episode 175 | Where We Find Ourselves | Sher Interviews Kandace 25/09/2025
Episode 174 | Attachment Wounding Wrap-Up with Sher 18/09/2025
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