Feeling stuck, unmotivated, or emotionally drained? In this heartfelt ProblemSolvHer Podcast episode, Chloe and Dagmar share raw, real-life strategies for finding motivation when life feels heavy. From nostalgic childhood memories to small mindset shifts, learn how awareness, humor, and purpose can help you rise again.What You’ll LearnHow to recognize emotional energy drainsWhy awareness is the first step toward changeHow nostalgia and small joys can shift your moodThe mindset shift from reacting to actingHow humor, purpose, and confidence rebuild motivationTimestamps & Chapters00:00 – Humor & honesty: starting the conversation 02:50 – Dagmar’s old coping habits 04:50 – Defining depression vs emotional lows 06:40 – When your environment drains your energy 09:50 – Finding motivation through nostalgia 11:24 – Opera, Hallmark movies & inner joy 16:30 – Acting vs reacting 17:44 – Emotional release & self-closure 20:26 – Awareness, confidence & purpose🔎 Resources🎯 Dagmar’s Offer – Create Meaning & Monetize Your PurposeReady to build your next chapter with purpose and profit? Let’s uncover your niche, clarify your path, and turn your wisdom into an online brand that earns.✨ Book your Quick Strategy Call (30 min)💫 Chloe’s Offer – Coaching for Women Ready to Own Their VoiceLead with clarity and confidence. No more second-guessing — it’s time to lead with power! Book a clarity call, a mentoring video, or a deep-dive 1-on-1 session to reset your mindset, strengthen your voice, and align your next move with who you are.🎙️ Explore Chloe’s coaching Get Your 🌸 The Reinvention Blueprint: A ProblemSolvHer Mini-Guide here.✨ Our SponsorsCafé Bastille – Fort LauderdaleWhere Parisian charm meets South Florida sunshine. 🥐☕ Located at 704 SE 1st Street, Café Bastille is your go-to for croissants, cappuccinos, and chic vibes. 📱 Follow on Instagram @cafebastillemiamiand check out the menu at cafebastilledowntown.comJeff Nelson – Palm Beach Dog AcademyHappy dog, happy life! 🐾 With 30+ years of experience, Jeff Nelson helps families create calm, confident, and well-trained pups. Serving Palm Beach and beyond with private training, board-and-train programs, and solutions for everything from puppy manners to aggression.🌐 palmbeachdogacademy.com📱 Instagram: @palmbeachdogacademy📞 (561) 286-2777Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.💫 Connect with us:📲 DM us on Instagram: @problemsolvher👉 Subscribe on YouTube: youtube.com/@problemsolvher👉 Visit our website: problemsolvher.com 👉 Email us: [email protected]🌟 If you loved this episode, please leave us a review and share it with a friend!

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