Ep. 51 💛 Perimenopause — The Emotional Shifts No One Talks About

03/12/2025 19 min Episodio 51
Ep. 51 💛 Perimenopause — The Emotional Shifts No One Talks About

Listen "Ep. 51 💛 Perimenopause — The Emotional Shifts No One Talks About"

Episode Synopsis

Perimenopause isn’t just hot flashes and mood swings — it’s a complete identity shift. In this raw and funny Part 2 Perimenopause conversation, Chloe and Dagmar unpack the real emotional changes that happen during peri, from sensitivity spikes and fashion struggles to dating differently, smelling red flags faster, and finally caring less about people-pleasing.You’ll hear stories about body changes, empathy expansion, feminine energy, vulnerability, Princess Diana, and why this is actually one of the most empowering phases of a woman’s life.If you’re going through peri (or love someone who is), this ProblemSolvHer Podcast episode will make you laugh, nod, and feel seen.Topics We CoverWhy clothing feels different during perimenopauseBloating + body fluctuations nobody warns you aboutEmotional sensitivity and unexpected empathyHow peri impacts dating and relationshipsWhy strong women intimidate some menPeople-pleasing vs. boundaries in midlifeChildhood conditioning + masculine/feminine dynamicsRed flags, self-trust, and not wasting timeWhat You’ll LearnWhy your clothes suddenly feel “wrong”How bloating + body changes impact confidenceThe emotional superpowers peri unlocksWhy strong women intimidate some menHow to date confidently through hormone chaosWhy perimenopause is secretly the best boundary-builderHow humor helps you survive hormonal whiplashTimestamps & Chapters00:00 – Welcome + Chloe “lip-patting” intro 00:19 – What the show is really about 01:16 – Clothing, confidence, and emotion 01:53 – Bloating, body changes, and fashion 03:04 – Color choices + mood 03:56 – Chloe’s improvement in symptoms 05:00 – Sensitivity and empathy 07:17 – Why men have it easier hormonally 08:16 – Men’s reactions to independent women 09:54 – Childhood conditioning + identity 11:41 – Dominance, masculinity, and relationships 12:16 – Princess Diana example 14:07 – Dating during perimenopause 15:14 – Showing your true self early 16:46 – Red flags + zero tolerance 17:53 – The gift inside perimenopause 18:32 – Boundaries, self-focus, and authenticity 19:12 – Humor, confidence, and the “beach bitch” message 19:33 – Where to find Chloe & Dagmar online🔎 ResourcesIt’s never too late to start again.✨ Create meaning & monetize your purpose.🌸 Reinvent yourself & own your voice.🌺 The Reinvention Blueprint“How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you.Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.💫 Connect with us:📲 DM us on Instagram: @problemsolvher👉 Subscribe on YouTube: youtube.com/@problemsolvher👉 Visit our website: problemsolvher.com 👉 Email us: [email protected]🌟 If you loved this episode, please leave us a review and share it with a friend!

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