Closure and Letting Go of The Past

22/06/2024 21 min Temporada 1 Episodio 14

Listen "Closure and Letting Go of The Past"

Episode Synopsis



Let's talk about closure the one thing we crave as humans after a bad relationship but usually there's conflict. Often we don't get closure or the other person won't give you the truth, the right answer, the ghosted you, whatever it may be, it's hard to move on and not dwell on the past. Sometimes we had to move on from the small things during our day to have more positive mental health. Isabella also expresses outlets that helped her personally get out of a deep depressive state. And help others learn to love themselves and heal from past trauma.