In our latest episode of Prime Mastermind, we dive deep into the Default Mode Network—the brain's autopilot—and explore its profound implications across the corporate boardroom and elite sporting arenas. From unproductive mental loops to breakthrough moments of creativity, understanding how the DMN operates is key to discovering peak performance and promoting adaptive leadership. We unpack how habitual thinking patterns can sabotage success, and what it takes to rewire the brain for focus, clarity, and resilience. Whether you're a CEO or a high-performance athlete, this episode offers practical insights to shift your mental game.

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