Primal Endurance Podcast

Primal Endurance Podcast

Por: Brad Kearns
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
100 episodios disponibles

Latest episodes of the podcast Primal Endurance Podcast

Mostrando página 2 de 5

115 Things You Need To Know As A Primal Endurance Athlete, Part 6 10/03/2023
Deconstructing Eliud Kipchoge’s Marathon World Record And Consistent Controlled Training Patterns 03/03/2023
Dave Scott (Rebroadcast): Evolution Of Fat-Adapted Training And Avoiding The "Kinda Hard" Black Hole 24/02/2023
115 Things You Need To Know As A Primal Endurance Athlete, Part 5 17/02/2023
Overtraining, Part 3: Taking Corrective Action And Returning Successfully To Training 10/02/2023
The 87% Show, Inspired By World Champion Runner Jakob Ingebrigsten 03/02/2023
Overtraining, Part 2: Symptoms Of Overreaching and Burnout 27/01/2023
Shelby Houlihan: Overcoming The Adversity Of An Unjust Doping Violation And Reflections On Elite Track&Field Racing 20/01/2023
Overtraining, Part 1: Understanding The Stress Response And Overtraining Risks 13/01/2023
David Epstein: The Sports Gene Book and The Fascinating And Misunderstood Role Of Genetics In Sport 06/01/2023
115 Things You Need To Know As A Primal Endurance Athlete, Part 4 30/12/2022
Peter Park: A Lifetime Of Obsession With Endurance And Personal Training 23/12/2022
Primal Endurance 115 Things You Need To Know, Part 3 16/12/2022
Mark Sisson Talks About Doping In Elite Sport (With Comments From Brad About Doping In Real Life) 09/12/2022
Zach Bitter: Fat Adapted Endurance Training And How To Break 100-Mile Records 02/12/2022
115 Things You Need To Know As A Primal Endurance Athlete, Part 2 25/11/2022
Mark Allen: Appreciating The Process, Overcoming Adversity, And More Zen Master Insights 18/11/2022
Dave Scott: Hawaii Ironman Reflections, Modern Tech Innovations, And Endurance Performance Nutrition 11/11/2022
115 Things You Need To Know As A Primal Endurance Athlete, Part 1 (1-14) 04/11/2022
Simon Whitfield And Andrew MacNaughton: Reflections On An Evolved Approach To Training 28/10/2022
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