Primal Endurance Podcast

Por: Brad Kearns

Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.

100 episodios disponibles

Latest episodes of the podcast Primal Endurance Podcast

World Champion Sprinter Gives The Secret To Lowering Inflammation and Getting Fast and Strong For Longevity 02/01/2026

Training In 100F Heat, And Other Horrible Fitness Advice 10/12/2025

Hicham El Guerrouj: The Most Talented, Most Focused, and Best Trained Athlete of All-Time? 01/12/2025

Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With Childhood Issues, And Rejecting Victim Mentality (With Mark Sisson's Help!) 29/10/2024

Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher 03/09/2024

Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way 23/07/2024

Honoring Easy Workouts And Rest Days (Inspired by Kipchoge) 29/03/2024

How To Correctly Polarize "80/20" Your Training 15/03/2024

Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner 08/03/2024

Tawnee Gibson: Female Eating And Stress Dangers, Adopting Healthy Mindsets, Avoiding Tech Obsession, And The Kona Underpants Run 23/02/2024

Q&A: Fueling During Endurance Exercise, Losing Fat Quickly, Calcium Scans For Athletes, Adjusting MAF Heart Rates 02/02/2024

What I'd Do If I Became Ironman CEO... 01/12/2023

Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Training 23/06/2023

Brian Keane: How Ultra-Endurance Performance Can Spur Personal Growth 12/05/2023

Primal Endurance Mastery Course Overview 28/04/2023

115 Things You Need To Know As A Primal Endurance Athlete, Part 8 14/04/2023

Q&A: Can I Raise My MAF Heart Rate (NO!), The Stress Of Keto Endurance Training, Breathing For CO2 Tolerance 07/04/2023

115 Things You Need To Know As A Primal Endurance Athlete, Part 7 31/03/2023

Dave Scott: Reflections On Endurance Training, Racing, And Nutrition Over Decades 24/03/2023

Gordo Byrn: Fitness, Family, Finances And Taking Action From Self-Reflection 17/03/2023

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Latest episodes

Primal Endurance Podcast

Latest episodes of the podcast Primal Endurance Podcast

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