Listen "Ep. 75: Effects Of Alcohol On Your Fitness"
Episode Synopsis
Episode 75 covers what alcohol does to your physical, emotional, and behavioral health in regards to your fitness. We provide specific examples of what happens to your body in the short term and long term to help you make better choices the next time a drink is handed your way. --- Send in a voice message: https://anchor.fm/primalarmor/message Support this podcast: https://anchor.fm/primalarmor/support
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