On this episode of Previously Learnt, we were incredibly fortunate to be able to speak with elite para-athlete and explorer Jonny Huntingdon.Jonny is an elite para-athlete, skier, climber and explorer and is a former British Army Officer and ultra distance runner.In 2014, Jonny had a brain bleed which left him paralysed from the neck down on his left hand side.Jonny's aim is to inspire others to think beyond the conventional and not let circumstances limit ambition.His goal is to become the first ever disabled person to reach the South Pole solo, unsupported and unassisted. We spoke of many things, including :Working hard and treating people how you want to be treated yourselfNo one should have to reach rock bottom before reaching out to someoneImportance of gaining experienceControlling the controllablesParalysis through analysisHow to make important decisionsControlling your environment by understanding itDon't be afraid to give things a goImportance of humilityValues and ethics underpin decision makingVery little you can do in life that is not reversableTreating mental health like you would physical healthTaking a positive from every situation Check out Jonny's website Jonny Huntington Skiing | Explorer | Skier | Performance Coach | UK for further details Hosted on Acast. See acast.com/privacy for more information.

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