Listen "Reframing: An Accessible Tool for Handling Everyday Situations"
Episode Synopsis
Reframing is a powerful tool that allows us to expand our perspective and grow from our instinctual response to stimuli in order to create actions, thoughts and habits more in keeping with who we truly want to be. Our automatic response to a situation or season may not serve us or our futures very well, so we discuss 6 scenarios we are currently practicing reframing in our own lives. We talk about expansive gratitude, romanticizing our season of life, and being generous with our love. We also answer questions like, "What to do with guilt,” and wonder what it would look like if we lived our daily routines as if we had begged to be here. Come hang out! I can't wait to connect with you! @prettyoverperfect
More episodes of the podcast Pretty Over Perfect
Get Cozy for Fall with the Four Energies
20/10/2025
The Four Energy Types in Crisis
06/10/2025
Building the Village: Homework, Attention Spans and What Teachers Wish Parents Knew with Marcela Z
22/09/2025
POP IRL: Erica's Home Revitalization Project
08/09/2025
Foods That Fuel with Georgia Filler
04/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.