Pressing Pause

Pressing Pause

Por: Gabrielle Treanor
Gabrielle Treanor, coach and author, shares the experience of an introverted, sensitive woman diagnosed late with ADHD, along with exploring how we can work with our brains to feel more peace, ease and joy. Find free resources, the Quiet ADHD Club and coaching at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast.
141 episodios disponibles

Latest episodes of the podcast Pressing Pause

Mostrando página 6 de 8

#41 How fear of failure shows up and what to do about it 30/01/2019
#40 How your body can help boost your confidence 23/01/2019
#39 Are you feeling peaceful or pressured at the start of this year? 16/01/2019
#38 7 Tips for a calmer festive season 19/12/2018
#37 How to feel more at ease when you're away from home 12/12/2018
#36 Money can buy happiness 05/12/2018
#35 The one little word that can change how we think and feel 28/11/2018
#34 How to cultivate optimism and boost your positivity in seven steps 21/11/2018
#33 When you're trying to make everyone happy at Christmas 14/11/2018
#32 When the dark and cold months feel difficult to deal with 07/11/2018
#31 The questions to ask yourself when you're overthinking, part 2 31/10/2018
#30 The questions to ask yourself when you're overthinking, part 1 24/10/2018
#29 How to help someone who's struggling 17/10/2018
#28 Who's on your team? 10/10/2018
#27 We all want to be happy, or do we? 03/10/2018
#26 How can mindfulness really help in everyday life? 26/09/2018
#25 Who gave you permission? 19/09/2018
#24 When real life lets you down 12/09/2018
#23 Why I won't tell you to stop worrying 05/09/2018
#22 How to make your own mental health first aid kit 25/07/2018
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