Press Pause Podcast

Press Pause Podcast

Por: Katrina & Lauren
Katrina and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
115 episodios disponibles

Latest episodes of the podcast Press Pause Podcast

Mostrando página 4 de 6

Winter Blues Ep# 55 07/10/2024
Investing in yourself Ep# 54 30/09/2024
Being your word Ep#53 23/09/2024
Self Worth Ep#52 16/09/2024
Healing Therapies Ep#51 09/09/2024
Celebrating Ep#50 02/09/2024
Support Networks Ep #49 27/08/2024
Goal Setting Ep#48 19/08/2024
Tuning In Ep #47 12/08/2024
Healing Powers of Nature Ep#46 05/08/2024
Stretching Ep#45 29/07/2024
Detoxification Ep#44 Interview with Scott Collins 22/07/2024
Beliefs Ep #43 08/07/2024
Energy Ep #42 01/07/2024
Meditation Ep #41 24/06/2024
Comparing with others Ep#40 17/06/2024
Home Healing Ep#39 09/06/2024
Self Care Travel Ep#38 03/06/2024
Stress Ep#37 27/05/2024
Power of Acceptance Ep#36 20/05/2024
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