Welcome Back! Today is all about Celebrating, and we chose this because we literally are celebrating our 50th episode here at the Press Pause Podcast.We could easily carry on and perhaps wait for our 100th episode but why? when we can celebrate right NOW.This is our message and as simple as it sounds it can be the difference weather you succeed or give up. How do you celebrate along the way?It can be as little as a high five, or as big as buying yourself a trip away somewhere you've always wanted to go, whatever you choose, it's just as important as the goal itself. If we are really wanting long term results we must celebrate to keep it fun, keep us motivated and it actually helps us achieve even more when we stop to reflect and acknowledge ourselves and efforts.What can you celebrate today? If you would like more support in this area you can connect with us via our websites or social media platforms. Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.Katrina  -  [email protected]  -  [email protected]

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