Press Pause Podcast

Press Pause Podcast

Por: Katrina & Lauren
Katrina and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
115 episodios disponibles

Latest episodes of the podcast Press Pause Podcast

Mostrando página 3 de 6

Ways to support forgetfulness Ep# 75 14/03/2025
Age Ep# 74 10/03/2025
Interview With Tarryn Thompson on HEMP Ep #73 03/03/2025
Mindset around Injuries and Illness Ep#72 24/02/2025
Self Doubt EP#71 17/02/2025
Holistic approach to Skin Care with Kohei Iguchi Ep #70 10/02/2025
Choices around Detoxing Ep #69 03/02/2025
Sugar Ep# 68 27/01/2025
Self Support Ep# 67 20/01/2025
Building your vision EP#66 13/01/2025
Menopause Interview with Aimee Perret Ep#65 16/12/2024
Q&A How to pace through the end of year and manage responsibilities Ep #64 09/12/2024
Breaking Routine and Being Ok with Change EP# 63 02/12/2024
Movement Interview with Teresa Dixon Ep# 62 27/11/2024
Q&A Creating Self Care Habits and Saying No Ep# 61 18/11/2024
Procrastination Ep# 60 11/11/2024
Natural Body Building Ep# 59 Interview with Billie Paea 04/11/2024
Spring Cleaning Ep #58 28/10/2024
Natural Beauty Ep#57 21/10/2024
Magnesium Ep# 56 14/10/2024
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