Today we discuss how because we live in a tangible and intangible world, we also need to be aware of how they affect each other and also make sure we are looking after both.We talk a lot about how the tangible is the "doing" and the intangible is the "being" energy. At times we can get stuck doing something because there is actually something intangible that needs to be shifted or looked at. Perhaps you have goals and don't seem to keep them consistent enough to get the result you need? Is there a limiting belief that if addressed could change you're entire approach?Or do you have great self worth and because of that, struggle to really see the point in maintain movement and exercise every week? These are just some examples. We encourage you today, to reflect on how you balance your tangible self care and intangible self care? And let it be ok when you aren't doing as much, because there can be so much inner wiring shifting. And also not to get too comfortable and complacent in being either.We just loved talking about this and highlighting the importance of both coexisting.    If you would like more support in this area you can connect with us via our websites or social media platforms.Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.Katrina  -  [email protected]  -  [email protected]

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