P&P Wellness Episode: 145 "Just Because Your Mind Wants You to Worry Doesn't Mean You Have To!"

30/11/2016 10 min
P&P Wellness Episode: 145 "Just Because Your Mind Wants You to Worry Doesn't Mean You Have To!"

Listen "P&P Wellness Episode: 145 "Just Because Your Mind Wants You to Worry Doesn't Mean You Have To!""

Episode Synopsis

The Prepped and Polished Podcast is an educational and inspirational show that offers tutoring and test prep tips as well as interviews with celebrities and leaders in education. It is hosted by Alexis Avila, founder of Prepped and Polished LLC, a tutoring and test prep firm for K-college.

On today's Wellness Tips Episode, Teen wellness instructor Delvina Miremadi teaches teens how to stop worrying so much. Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

For more information visit: Prepped and Polished.com.

Please rate, review and subscribe to the show on iTunes!