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Listen "Interview with Dan Riggan: Healthy Communication & Conflict in Couples"
Episode Synopsis
Keywords
interpersonal communication, couples therapy, intimacy, new parents, conflict resolution, relationship advice, parenting challenges,
emotional connection, healthy relationships, communication skills, communication, emotional regulation, conflict resolution, reflective listening, parenting, couple therapy, mental health, self-awareness, connection
Summary
In part one of the first episode of season two, Dr. Stephanie Dueger and her husband, Dan Riggan, discuss the importance of healthy
interpersonal communication in relationships, especially for new parents. They explore the challenges couples face in maintaining intimacy and connection after having children, the normalization of conflict in relationships, and the significance of expressing needs and appreciation for one another. Dan shares
insights from his experience working with couples as a Licensed Professional Counselor,
emphasizing that communication, intimacy, and mutual understanding are vital for nurturing a healthy relationship. Together, they explore essential practices for maintaining healthy relationships, focusing on communication.
Takeaways
Healthy communication and intimacy are both essential for couples to feel connected; creating space and time for both is critical.
Disconnection is normal, but minimizing the time of feeling disconnected is a positive goal.
New parents often struggle to reconnect after having a baby because so many changes have occurred.
Conflict is a natural part of relationships and can build intimacy, while avoiding conflict can lead to greater relationship issues.
Expressing true needs and regular appreciations for each other helps strengthen the couple relationship.
Guest Contact
Dan Riggan, MA, LPC: [email protected]
Website: danriggan.com
Host Contact
Dr. Stephanie Dueger: [email protected]
Website: https://preparedforparenthood.com
IG: https://www.instagram.com/preparedforparenthood/
FB: https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/
YouTube: https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ
Get Dr. Dueger's Book on Amazon: Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families
Get Dr. Dueger's Book on Bookshop.org: Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families
If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!
interpersonal communication, couples therapy, intimacy, new parents, conflict resolution, relationship advice, parenting challenges,
emotional connection, healthy relationships, communication skills, communication, emotional regulation, conflict resolution, reflective listening, parenting, couple therapy, mental health, self-awareness, connection
Summary
In part one of the first episode of season two, Dr. Stephanie Dueger and her husband, Dan Riggan, discuss the importance of healthy
interpersonal communication in relationships, especially for new parents. They explore the challenges couples face in maintaining intimacy and connection after having children, the normalization of conflict in relationships, and the significance of expressing needs and appreciation for one another. Dan shares
insights from his experience working with couples as a Licensed Professional Counselor,
emphasizing that communication, intimacy, and mutual understanding are vital for nurturing a healthy relationship. Together, they explore essential practices for maintaining healthy relationships, focusing on communication.
Takeaways
Healthy communication and intimacy are both essential for couples to feel connected; creating space and time for both is critical.
Disconnection is normal, but minimizing the time of feeling disconnected is a positive goal.
New parents often struggle to reconnect after having a baby because so many changes have occurred.
Conflict is a natural part of relationships and can build intimacy, while avoiding conflict can lead to greater relationship issues.
Expressing true needs and regular appreciations for each other helps strengthen the couple relationship.
Guest Contact
Dan Riggan, MA, LPC: [email protected]
Website: danriggan.com
Host Contact
Dr. Stephanie Dueger: [email protected]
Website: https://preparedforparenthood.com
IG: https://www.instagram.com/preparedforparenthood/
FB: https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/
YouTube: https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ
Get Dr. Dueger's Book on Amazon: Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families
Get Dr. Dueger's Book on Bookshop.org: Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families
If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!
More episodes of the podcast Prepared for Parenthood
Interview with Elly Taylor part two: Parenthood versus Parenting: Navigating Becoming A Family
21/10/2025
Interview with Elly Taylor: Parenthood versus Parenting: Navigating Becoming A Family part one
06/10/2025
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