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Prep Life

Por: Glam Girl Bikini

Prep Life of Bikini Athletes

100 episodios disponibles

Latest episodes of the podcast Prep Life

Mostrando página 3 de 5

Banned Fit Model Suit Cuts, Macros VS Meal Plan, Biggest Mistakes We Make in Prep 30/01/2025

Lauralie Pulls Out of the Arnold! Improvement Season Motivation, Avoiding Burnout, Staying Focused 23/01/2025

Jack Titone of NPC Midwest: EXCLUSIVE! New Natural Pro/Olympia Qualifiers, 14/01/2025

Hot News for the Fit Model Division, Mobility work, Gym burn out & Best Diet Hacks! 06/01/2025

Q & A!! How to become a trainer, Fatloss after 40, Bodybuilding post babies! 03/01/2025

2024: Podcast Year Recap! 27/12/2024

Bonus Episode: NEW NPC Fitness Model Division - Our Raw & Unfiltered Thoughts 20/12/2024

How to Hit Your 2025 Goals 17/12/2024

Coaching Women: The physiological & psychological differences 03/12/2024

NPC Drug Tested Competition Info! 26/11/2024

Competing Internationally, Drug tested NPC events & Newbie Competitor Tips! 19/11/2024

IFBB Pro Jason Theobald: Cortisol and Fatloss 07/11/2024

Tips to Stay Motivated til the end of 2024: Pt 2 29/10/2024

Olympia 2024 Recap! 22/10/2024

IFBB Masters Pro Bikini Athlete: Merica Abaddo 15/10/2024

15 Tips on How to Stay Motivated: Part 1 08/10/2024

IFBB Pro Bikini Lisa Reid! 01/10/2024

Olympia 2024 Predictions! 24/09/2024

Amy Ehinger & her coach, Savana Sharp, WBFF Pro 17/09/2024

Everything You Need to Know About Nationals! 10/09/2024

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