Send us a textEvery few weeks we have a lovely birth story podcast on this series.  We aim to provide a diverse range of childbirth stories. Today's birth story discusses an induction and midwifery support, and being a first time mum.Today’s birth story podcast episode is with Amy, a first time mum with a little boy.Amy shares her lovely birth story which includes:How she prepared for birthThe resources she found useful / helpful for birth preparationHow she navigated keeping up Karate whilst pregnant,Induction, midwifery support and episiotomy.Amy finishes this birth stories podcast with some lovely final words of wisdom for pregnant and new mums embarking on this journey of motherhood.LINKSPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

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