Send us a textIn this birth story I chat with Jenna Cawthray who is a mother to a 12 week old son, Robbie.Jenna describes her 42 hour labour which ended in an emergency caesarean.  And despite the fact that her birth didn't go according to plan, and did in fact take quite some time to process for her, Jenna has now come out the other side and is loving motherhood.Jenna also gives some great tips that helped with her postpartum stage and 4th trimester.LINKSPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaJenna Cawthray's Instagram @jennacawthrayLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

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