Mindful Problem Solving Nap

15/12/2019 8 min Episodio 43
Mindful Problem Solving Nap

Listen "Mindful Problem Solving Nap"

Episode Synopsis

When I need a break from work, but am not in a place to go to sleep, I take a mindful problem-solving nap. Try it out!If you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298