ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How To Meditate Better"
Episode Synopsis
In this episode, I share a new way of thinking about your meditation practice and how to bring presence into day-to-day life.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
More episodes of the podcast Practicing Human
Season 2: I'm Back
13/01/2026
Where I've Been
01/01/2024
This Moment is It
13/09/2023
Finding Your Purpose
25/08/2023
How to Actually Let Go
08/08/2023
When The Body Squeezes You Into the Mind
01/08/2023
Relieve Pain or Be With It? [Rerun]
31/07/2023
Live Your Best Life
25/07/2023
You're Okay And It's Time to Change
21/07/2023
Thoughts on Authenticity
18/07/2023
In God we trust