ABC Model: Part 1

17/12/2019 9 min Episodio 45
ABC Model: Part 1

Listen "ABC Model: Part 1"

Episode Synopsis

In this episode, I introduce the cognitive-behavioral therapy practice called the ABC model. This will be a multi-part series, so stay tuned!If you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298