When life feels overwhelming, it’s easy to turn to unhealthy coping mechanisms for comfort. But what if faith and trust in God could offer a better way to navigate life’s storms? In this episode, we dive into how we can identify harmful coping strategies and replace them with spiritual practices that strengthen and heal. Lacy Afelbeck, founder of Edge of the Red Sea Ministry, shares her insights on overcoming challenges through faith, Scripture, and community.Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow! Facebook⁠⁠ ⁠Instagram⁠⁠ ⁠YouTube⁠ 

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