ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness of Breathing (2024 version)"
More episodes of the podcast Practically Mindful
Guided Practice – Approaching Difficulty
27/08/2025
Body Scan Practice
17/07/2025
Taking a short mindful pause. (2024 version)
23/06/2024
Sitting with Sounds
15/11/2023
Mindfulness of Breathing
15/11/2023
Taking a Pause
30/10/2023
Simple Compassion Practice
07/05/2022
Introducing Patience
20/01/2021
A Practice to Support Patience
20/01/2021
In God we trust