Listen "Should I Take Creatine?"
Episode Synopsis
When most people think of creatine, they think of gym bros with big muscles or elite athletes in power-sport events. But what if creatine could be helpful for you too? There's a growing body of research showing that creatine could be beneficial for a variety of populations. Curious about safety, dosing, and health impacts? Listen to this episode to learn more!
More episodes of the podcast Practical Nutrition
What If I Don't Like Veggies?
21/04/2025
Why am I Not Hungry?
17/03/2025
Top 10 Fitness Trends of 2025
15/01/2025
What is the VO2 Max Test?
15/01/2025
Fundamentals in Wellness
18/11/2024
Local Produce with Farmer Colt Hawkins
07/10/2024
Tips and Tricks for Balancing Back to School
27/08/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.