Adrienne Wallace contacted some members of GV PRSSA's e-board in hopes of having an open conversation about anxiety. As an advisor for Advertising & PR students at Grand Valley, students regularly come to her seeking advice for their anxiety.

Listen to this episode if you want to learn some coping mechanisms and get anxiety-related advice from some members of GVSU's PRSSA chapter. Reach out to any of us on social media if you need someone to talk to. You are not alone.

Crisis Text Line: Text HOME to 741-741
National Alliance on Mental Illness: 1-800-950-NAMI (6264)
National Suicide Prevention Hotline: 1-800-273-8255
For a full list of resources, visit https://www.healthyplace.com/other-info/resources/mental-health-hotline-numbers-and-referral-resources

Check out the Show Notes for this episode on gvprssa.com

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