Ep.70 | Training With Intention with Coach Andy

PowerTech Development Podcast
27/02/2022 1h 28min Temporada 1 Episodio 70

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Episode Synopsis

In this episode, Coach Andy and Eric discuss the importance of training intention and having a purpose. They cover hockey specific training modalities, the purpose of off-ice training, the force-velocity curve, the ‘it depends’ principle, and more.
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