Episode 044 Non Violence The Yamas & Niyamas Part 1

14/01/2020 48 min Episodio 44
Episode 044 Non Violence The Yamas & Niyamas Part 1

Listen "Episode 044 Non Violence The Yamas & Niyamas Part 1"

Episode Synopsis





Jill discusses the book The Yamas & Niyamas by Deborah Adele. The first part in a series on the book, this podcast goes over the concept of non violence to ourselves and how we can practice this in our daily lives.