Mental Wellness Prescription - An Intentional Investment

05/05/2022 52 min Temporada 3 Episodio 19
Mental Wellness Prescription - An Intentional Investment

Listen "Mental Wellness Prescription - An Intentional Investment"

Episode Synopsis

"You have to be vulnerable because without being that, without being vulnerable, without putting yourself forward, you're never going to build connection with your team. When you put yourself forward and you're vulnerable and you have the courage to say, you know, today is really a shit day for me, you're actually owning it. And we can't be happy and positive all the time that's not the way that we're wired." Danielle Buckley - Coaching Psychologist Given the past very challenging 2 years we have all faced this is a fantastic episode for all business owners, tradies, apprentices, and parents. Danielle is an Australian Registered and Coaching Psychologist, who uses the science of psychology to improve the way people experience life at home, at work and all the places in between.  For almost 20 years Danielle has helped both individuals and organisations, including working with trade apprentices, to invest in 'mental wellness prescription strategies' that provide the tools and techniques to flourish. Danielle passionately advocates everyone to intentionally invest in their mental health to create high levels of well-being. If you are unsure how to transform your business and power up to the next level then you’ll find the answers in this interview, including: What is the prescription to mental wellness? Why being vulnerable shows courage? Why we all require social connection to flourish? How autonomy and competency drives confidence? How positivity and purpose connects people for the greater good? And plenty more … Resources mentioned: Power Up Your Tradie Business book by Matthew Jones - GRAB YOUR FREE COPY (enter promo code - podcast) Power Up Coaching Program - Email to see if we can help REQUEST A CALL Podcast links:   Podcast Studio: RadioHubSee omnystudio.com/listener for privacy information.