How do you make something that is uncomfortable for you into something that's ok? Being ok with looking silly? Being ok with failure? Being ok with falling? This episode focuses on how to break through discomfort to become stronger, more agile, more well rounded as a roller derby player and a human being. Get comfortable with any skill, any type of floor, any temperature, any position on the track!

We love roller derby and talking about roller derby! Talk to us!

Follow our facebook page at: www.facebook.com/powerthru4thwhistle.
E-mail your derby thoughts to [email protected].
Hit us up on Twitter: @Power4thWhistle

Thank you to Northland Pulp for the photo.

Ver todos los episodios