Episode #84 – How to Use Your BREATH to Improve Your BJJ and Life

Power of The Tribe Podcast
01/06/2020 55 min
Episode #84 – How to Use Your BREATH to Improve Your BJJ and Life

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Episode Synopsis

1. “Mentl toughness i learned.” – Greg Jackson 2. You Are Either Getting Tougher or Softer 3. How to Come Back to Jiu Jitsu After the Lockdown 4. The Fight Might Be 15 Minutes, But The Process is a Lifetime 5. The Simple Breathing Method to Help You Keep Your Cool 6. The Method of … Continue reading Episode #84 – How to Use Your BREATH to Improve Your BJJ and Life →

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